Kettlebell Strong

Kettlebell Strong is designed to help you move better and be stronger, for life. Every month will provide a new program designed by Trevor with three different workouts each week. Each workout will be planned around a specific strength skill and warm-ups are structured to prepare specifically . The class not only incorporates kettlebells, but also bodyweight training, TRX, medicine balls, battling ropes, and the sled.  This class is designed for all ages and ability levels upon successful completion of a one hour foundational session with Trevor.

Prerequisite: All class participants are required to attend a one hour foundational evaluation with one of our coaches before attending a class.

Monday: 12:00 PM
Tuesday: 12:00 PM & 5:30 PM
Wednesday: 12:00 PM
Thursday: 12:00 PM & 5:30 PM
Friday: 12:00 PM
Saturday: 8:00AM

SIGN UP for any of the following classes at MindBody Connect.

To schedule a session with a coach, please call us at (541) 517-4292 or Email.

For all classes, please use Mindbody Connect to sign in at least 60 minutes in advance of the class start time.  For morning classes, please sign in by 10pm the night before.